Baby has a cold: Symptoms, duration & what really helps

When your baby has a cold – what you should know

A cold in a baby is not uncommon and is part of normal development. Nevertheless, many parents worry when their baby has a runny nose or sleeps poorly. With the right knowledge, you can gently support your baby.

👉 Also learn why your baby sleeps poorly

🤧 Typical symptoms of a cold in babies

• ✔ Runny nose & stuffy nose
• ✔ Cough
• ✔ slightly elevated temperature
• ✔ Restlessness & poor sleep
• ✔ reduced appetite

⏳ How long does a cold last?

Typically, a cold in a baby lasts about 7–10 days. The symptoms can change during this time – from a runny nose to a cough.

💡 What really helps your baby?

• ✔ lots of closeness & rest
• ✔ adequate fluids
• ✔ fresh air
• ✔ slightly elevated sleeping position
• ✔ Nasal spray (after consulting a doctor)

🌙 Why do babies sleep worse with a cold?

A stuffy nose makes breathing difficult – especially at night. That's why many babies wake up more often and are more restless.

👉 Also learn how much sleep your baby needs

🧡 Discover suitable baby products

At BabyLions® you will find lovingly selected products for everyday life with your baby – practical, safe and well thought out.

👉 Discover baby products now

Further helpful guides for parents

• Baby teething – Symptoms & Tips
• Signs that your baby is tired
• Baby weaning – when to start?
• Baby stomach ache – what helps?